The Main Problem You Must Ask For Weight Loss: Revision history

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13 November 2025

  • curprev 00:2600:26, 13 November 2025VictorCrabtree7 talk contribs 5,542 bytes +5,542 Created page with "<br><br><br>Diets that involve removing – or severely limiting – specific foods or food groups that are nutritionally important are not going to be a long-term solution. Some diets also drastically limit calorie intake so you get results fast. However, a very low-calorie intake can leave you tired and hungry, so you give up, regaining the weight as quickly as it came off. If you’re not sure if you need to lose weight, calculating your BMI can be a good starting poi..."