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- 05:15, 3 October 2025 JaniceKiernan talk contribs created page Who Would Not Feel Like Celebrating When One Thing Good Happens (Created page with "<br> In the event you go too low (under 1,600 calories a day), you won't get enough nutrients, you will be fatigued, and your physique will simply compensate by slowing its metabolic price even further so that each calorie is used as effectively as doable. For girls over 50 who're calmly to moderately active, 1,600 to 1,800 calories a day ought to do it. The underside line is that you just burn fewer calories in your 50s, 60s, or 70s doing the same actions, and the ident...")